What to eat to stay healthy TEETH

admin, 30 August 2011, Comments Off

A what kind of foods can help maintain healthy teeth? Odin of the most powerful tools for the prevention of dental caries is parsley, she, like dairy products, supplies enamel indispensable calcium. Consume sugar in fruits and honey. And is it “fun” a lot. High level of calcium in dairy products (milk, yogurt, cottage cheese, etc. Therefore, prevention of dental disease self is so important and urgent. Vo First, the critical temperature: ie, Whether hot or cold food. Poleznoe effect on enamel also have fresh fruit and vegetables: apples, beets, rutabagas, morkov. And besides, perfectly eliminates odor from rta. As you know, for the strength of the teeth needed primarily calcium and fluoride. Posle you’ve had lunch or dinner, it is helpful to eat radishes or cucumbers, as they clean emal.

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