Take care of the health of our families

admin, 12 October 2011, Comments Off

Exercise for the capillaries. Serried · palms to hold over the body, as if through the air, “ax”, hand pulling as much as possible. This support the spine, liver, intestines, kozhe. The bad is that patients are not less stanovitsya. Firm pillow in the form of a roller. The fourth rule of health. From it to the pharmacy, then back to the doctor is another specialty. Myself constantly using Six rules of the health system’s health Nishi These pravila. Second, they are responsible for their zdorove. · The main part. Ladies – it depends on you whether your loved ones healthy and happy. Drugs more and more health menshe. And I am very grateful to myself for having gone to the latter course. Several times at the expense of 7 stretch: the heel of his right foot “crawl” on the floor ahead, and both arms extended stretch in the opposite direction. I have for you two pieces of news: good and bad. In position “lying lotus. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. Link up your feet and hands, and knees to separate. By putting a firm pillow, neck or shaft. Make it 5-7 times. Men too can join our conversation – because our main concern for you and the children. It is also useful for the cervical spine. V world there are only two types of people. 3 atherosclerosis. The third rule of health. From him again in a pharmacy. The first think that the answer to their health doctors and the state. Neskolko years ago me and my husband had a whole bunch of problems on your health. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. And in every possible way podderzhivayut. Exercise improves the functioning of the adrenal glands, reproductive organs, colon kishechnika. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. A stunning effect to correct posture. The curved neck, according to K. The fifth rule of health. Took responsibility for the health of the family in their ruki. Hold up both hands and feet. Exercise “stop closure and the palms. Nishi, a sign of short life. Exercise “Golden Fish”. Whole body to cuddle up to the floor. Pervye go with their problems to the clinic, a doctor. Teach your children to do this exercise, do it with them.

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