What determines health?

admin, 29 September 2011, Comments Off

First of all vitamins and minerals, the most important regulators of all functions of our body. Compare – medicine identifies only 12% of health cheloveka. Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. This is the main factor determining the health and longevity. The fact that all the cells in our body are constantly updated. 90% of municipal sewage farms are not cleaned properly and in rivers polluted. It remains to be surprised compensatory possibilities of the body. And to build new cells constantly need new foods – more than a hundred. The third factor affecting our health – it’s food. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. Good day, dear readers. We sometimes recalls late, when the problem goes too far. And no matter how we tried to diversify your diet: eat fruits and vegetables – 3 times a day. This data report from the state Department of Environmental sredy. Half of Russia’s population drinks substandard and thus poisoned water. And someone, reading literature, cleanses the body and primitive little effective methods. Elektromagnitnye radiation appliances – televisions, refrigerators, microwave – oven, repeatedly reflected from the concrete skeletons of our homes, run through our body also mnogokratno. The first factor is the stress: stress at work, outdoors, at home. They pogibnut. No modern lifestyle does not allow us to eat right. Vtoroy factor affecting our health – it’s ecology. Mozhet whether mankind renounce these achievements of civilization? A mobile phones, without which we can not do without. Try to give the car a mere 30% of gasoline or oil, how far it is going away? As is well known health – the basis for any happiness. Unfortunately, NO! They must come from food into our bodies every day and in full obeme. Kakie same factors affect our health? And we thank God, we can affect it.

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