What to eat to stay healthy TEETH

admin, 03 August 2011, Comments Off

Nemnogie pay attention to the nutrition from the viewpoint of the health of your teeth. Over the years, human teeth are more susceptible to this influence. In this article we are talking just about this: what food should be avoided, and which, by contrast, used safely to prevent harm and to strengthen your zuby. Therefore, there is candy as possible. ), as well as in seafood and suhofruktah. They can be eaten in small quantities, and after it is desirable to rinse rot. Vo First, the critical temperature: ie, Whether hot or cold food. Therefore, prevention of dental disease self is so important and urgent. Enamel – this armor. So avoid overlapping, for example, hot tea and ice cream, or hot – just fire – barbecue and cold beer, and do not drink hot drinks at moroze. And is it “fun” a lot. What to eat to stay healthy TEETH The question will be, above all, of the enamel. It protects the inside of the tooth from external influences, that’s why it’s so important to protect the enamel to keep it strong and sturdy. A what kind of foods can help maintain healthy teeth? There is a risk of various diseases of the mouth, gum disease, the appearance of plaque, caries protsessov. V Third, citrus – another enemy of teeth. And besides, perfectly eliminates odor from rta.

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