Computer and Health

admin, 05 March 2011, Comments Off

Work chair (chair) should be hoisting swivel, adjustable height and tilt angles the seat and back… “(p. 2/2. After many hours looking at the screen who does not know the feeling of sand in the eyes? 4) “During breaks in order to reduction of neuro-emotional stress, fatigue, visual analyzer, eliminating the influence Then look into the distance at the expense of 1-6. Krome of a static posture, prolonged immobility lead to a general fatigue of the body. Repeat 4. The Federal Law “On Sanitary and Epidemiological Welfare» № 52-FZ of 30 March 1999: “The observance of sanitary regulations is mandatory for citizens, individual entrepreneurs and legal persons” (Article 39). Bless you. Our everyday reality. 2) “The screen monitor should be located on the user’s eye at a distance of 600 – 700 mm, but not closer than 500 mm with the size of alphanumeric characters and symbols. 2. “(p. The computer. ” Choose items that are both important and useful in the home. ” (P. Said SanPiN regulates also instrumental conducting surveys, for example, measuring the levels of magnetic and electric fields, the visual display settings, noise levels, air humidity, air ion levels, etc. 10. 1340-03. 1)” Women since the establishment of pregnancy translated into work, not involving the use of PC, or for a limited time to work with computers (no more than 3 hours per shift). 2/2. Or at least the world of oknom. 1340-03 “Hygienic requirements for personal computers and machines to the organization of work. 4) “In the premises, equipped with a PC, is carried out daily wet cleaning and regular airing after each hour of work on a PC” (section 4. Repeat 4. For us, his contemporaries, should train the eye, an effort of forcing myself to look at the horizon. “(p. ” (Appendix 1, paragraph 1. 3) “Workplace user should be equipped with footrest. 4. This is both a business and education, and entertainment. 9. 13. 1 up to 6. We look through SanPiN 2. ” (Section 3. “For the breach of sanitary legislation established disciplinary, administrative and criminal liability “(Article 55). 4. But the most convenient and comfortable to equip yourself job is quite capable to everyone. ” (P. 4. ” (P.. For workplace organization with a computer designed state rules and regulations, which must comply with each employer. 2) In conclusion, suggesting one of the sets of exercises for the eyes, recommended SanPiN 2. 1 by the right, then similarly down-right, right, right, left and right. 1) “Desktop should have space for the feet with a minimum height of 600 mm, width – 500 mm, depth at the knees – not less than 450 mm and stretched at the feet – not less than 650 mm.

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