NLP and Health

admin, 13 November 2011, Comments Off

At what time of day you feel really healthy? Which of these cause the most pronounced change? Another example – this diet.? can not be the rationale behind (although they need not be irrational. On the other hand, “I – healthy people” is a statement which could have an enormous impact on zdorove. That define you and your mission in life is in your own eyes. “belief” to be healthy – so enjoy your life. And as he continues to think of myself as a patient, he is still ill.? “behavior” On Wednesdays I go to the gym. Values? NLP offers specific techniques for resolving conflicting beliefs and replacing old beliefs with new, better able to maintain our health – to act on the levels of identity and spirituality, and adjusting all other urovni. In some studies, it outshines even such factors as the place where you live and your wealth. It was easy to achieve, why you want to be healthy? Your health – this is your way of life in general, and it is influenced by many factors: individual, psychological, social, physical, especially pitaniya. Collected an enormous amount of evidence that the quality of our relationship has a very strong influence on health. NLP useful way of thinking about the different levels of control and influence (they are called “logical levels”), which has a practical benefit in work with health. The problems of overpopulation, the methods of food production and air quality are beyond the control of most people. Behavioral therapy is often ineffective because they do not take into account the level of beliefs and values. Chetverty level – beliefs and values. Some factors beyond our influence to a large extent, others – only partially, while others do not offer poddayutsya. Of air and food quality? Vtoroy level – behavior that is what we do. Often attempt to change behavior is largely based on the strength of will, and in this case, it is very easy to go back to the status kvo.? ) Fifth level – identity (personality traits system). Particularly important is the social environment. We have a strategy to sustain the stress forming relationships, anger, choosing when and what to eat, and to determine at what time and how much exercise we do. Personality – is not only a disease and not just the pain, though at times both of these things can trump everything else. How do you think then? Health is defined and the physical and mental state, and they both affect each druga. What is your mission in life? Friends, family and colleagues are also part of our environment. Beliefs and values? As health connects you with other beings and helps you rise above yourself? And, thinking about this time, answer the following voprosy. ” Behaviour “I smoked 20 cigarettes a day. What could prevent you from being healthy? Beliefs – these are the principles that govern our actions. This results habitual ways myshleniya. Pervy level – this environment, the things and people that surround you. YaZYK and neurological UROVNIYazyk, used by man, shows what kind of level, he said. To get something important for themselves and avoid what is harmful. In behavioral therapy, there is evidence that such states of mind such as depression and pessimism, are associated with certain health problems. In addition, it is the level that the NLP is called “strategy” – which have become habitual ways of thinking and responding. This repetitive sequences of action and habits. People will not change as long as they will not believe that this is a good reason and this change will bring them something important, or would lead them away from what they would like to avoid. SposobnostiKakimi skills you owned then? You can affect your health, not only by changes in their environment, but also working with their beliefs. Was it a natural state? Environmental factors – air pollution, food quality – are critical to our health. Factor in the external environment, which can be dangerous, is the increased electromagnetic radiation from power lines.

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