How to lose weight, but not health?

admin, 18 July 2011, Comments Off

So it should not remove fat, and lack of culture! And at the banquet table, place a piece of cake, but cut thinner. Eto what you eat every day. Every day of my life! And the main feature is the lack of culture more than they need for life. We need to live a little, we do not plow the land. Tip 2. The figure should not abide price zdorovya. But closer still to the apes than to the amplitude and the wolves. That may be so, because it can not be that, if I had something but was not. As today almost all the citizens overeat, it’s only u. ” Embody the principle of life following tips will help. If it has been about 20-30 minutes, and increased feelings of hunger, we have earned snack. Initially, these hopes were justified. No bread, no fat, no potatoes and buckwheat. Because spending a crazy amount of calories for hard labor. Tea, soup, oranges, beer not included. Food, which we want to live life, be full and balanced. ” Down with the “magic” diet type “minus 5 kg for 5 days. We often take the thirst for hunger. Less portsiyaZaglyanite in habitually filled his plate. And I am not poisoning the banquet lean look and a blank plate. You can roast potatoes! Drink-voduMediki nutritionists consider the norm 30 ml of water per 1 kg of body weight. And quietly, seemingly without reason I moved out of tight jeans in the increasingly prostornye. Sovet 8. Among them are seemingly self-evident. I “only” no longer recognize myself in the mirror. Overdo it hard, we eat a lot of grilled meat and very little cooked fish and raw zeleni. But at least reduce the damage to a minimum. If you want to eat, our first step to drink a glass of water. Russian peasants were eating porridge and bread, washed down with milk, and obesity did not suffer. Breakfast, lunch, uzhinBudem at least strive for regularity. If it does not see the bottom, let be seen. Even a banana, even though he had a high-calorie. So, down with the hunger strike “for the holiday! The monkeys willingly eat protein happen to get. Povtoryu, it must abide by “in life” and not “before the holidays. And live fully, not surviving, and bring their health benefit, not harm. There is no sugar in tea and kofeKofe breaks at work is a ritual. But not a lot, but a handful. But time did not stop me too. On the other hand, comforted me, in 30-40 years, blooming maidens razzhireyut and I’ll be elegant. Zakon 1. Let’s start with zakonov. Stable results are achieved only regulyarnostyu. A health harms are inconsistent and chaotic. You can chop! Sovet 3. They do not saturate the cloth with water. T sandwich Auger can, I’m here with cheese and butter on white bread very much. But live mostly greens.

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