Take care of the health of our families

admin, 02 July 2012, Comments Off

10. Activates blood circulation not only in the limbs, but also throughout the body. It is useful also to facilitate the work of the heart and cleansing the skin, improving the functioning of the intestines. Nishi, a sign of short life. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. Sit on the floor on his knees, hips or on the heels of “Turkish”. In position “lying lotus. · The main part. The third rule of health. Exercise “Golden Fish”. Lie on your back. The second rule of health. The first think that the answer to their health doctors and the state. ” · Push both palms with fingertips on each other, then the entire palm of his left and right hands. Exercise “stop closure and the palms. Drugs more and more health menshe. Whole body to cuddle up to the floor. Myself constantly using Six rules of the health system’s health Nishi These pravila. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. Link up your feet and hands, and knees to separate. Firm pillow in the form of a roller. Hold up both hands and feet. “So they often ulybayutsya. Stocked palms set perpendicular to the body on the chest (like an antenna), staying in the “lotus lying. Second, they are responsible for their zdorove. 4. The legs are straight. Exercise for your back and abdomen. And in every possible way podderzhivayut. ” Close your eyes. 6. The sixth rule of health. Kak says an old Russian proverb, “A healthy body – healthy mind! Make it 5-7 times. Feet closed, knees and deployed. 10. Took responsibility for the health of the family in their ruki. Exercise for the capillaries. Feet at right angles to the body. I have for you two pieces of news: good and bad. Men too can join our conversation – because our main concern for you and the children. 3 atherosclerosis. Begin rapid oscillations from right to left like a fish to swim quickly. Hands behind your head. The fourth rule of health. Ya not a doctor.

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