Take care of the health of our families

admin, 21 March 2011, Comments Off

Hold up both hands and feet. Men too can join our conversation – because our main concern for you and the children. Exercise for your back and abdomen. Remain at rest in this position for 5-10 min. Feet closed, knees and deployed. Pull your toes to face. · Lie on your back. In position “lying lotus. The bad is that patients are not less stanovitsya. 1. Took responsibility for the health of the family in their ruki. Exercise “Golden Fish”. ” Lie on your back. The second rule of health. · Hands with palms tightly serried extend to its full length to throw over his head, then draw them slowly over the face to the waist, as if cutting the body in half, then the bottom up, from the pubis to the navel. This support the spine, liver, intestines, kozhe. The good is that our medicine is developing at a rapid pace, more and more drugs, good people. I have for you two pieces of news: good and bad. Vtorye doing morning exercises, jog, interested in how to eat, drink vitamins, fitness, spa salons, steam baths, walk with the children in pohody. Firm pillow in the form of a roller. ” Close your eyes. 5. Pervye hope for a miracle drug, and the latter knows that the best assistant to the body – the immune system. From him again in a pharmacy. Exercise “stop closure and the palms. 10. Nishi, a sign of short life. And I am very grateful to myself for having gone to the latter course. “So they often ulybayutsya. Pervye go with their problems to the clinic, a doctor. Activates blood circulation not only in the limbs, but also throughout the body. I’m just genuinely interested in a healthy way of life, I have experience a healthy lifestyle and would like to share with you, dear women, the knowledge, the experience acquired by. · The main part. Especially useful for those who spend a lot of time on the computer. · Moving with closed hands and feet at the same time forward – backward as if to stretch the spine. Each exercise is done in the morning and evening. Repeat with the other leg. Ya not a doctor. Lie on your back. 2. Solid cushion treats brain sosudov. The curved neck, according to K.

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