Effect of thought on health

admin, 08 November 2011, Comments Off
Categories: DIET

People with low self-esteem, convinced that they will not be able to affect their lives, or deprived of their commitment to long-term goals (examples of destructive thinking) are not inclined to take care of themselves. When you interpret something as a “shameful”, the blood rushes to his face. This is probably due to the fact that personal superstitions closely associated with depression. If the thoughts and interpretations of cause sadness or depression, muscles lose their tone, movement, slowing down, it often becomes so quiet and free from every kind of tone that it is difficult to understand. Often you can note the changes of rhythm heartbeat and breathing. These thoughts cause intense emotions, complemented by appropriate physiological responses. If you could evaluate the condition of your body in times of strong excitation, the observed changes would take place simultaneously: muscle tension, increased heart rate, decrease in salivary secretion, the release of glucose and adrenaline in the blood, increased blood clotting, blood flow to the skin, especially on the hands and legs. Those who cope poorly with their emotions, reported much more symptoms than men emotionally balanced. “. Well-organized people also suffer less from the painful symptoms, although somewhat inferior emotional balance. How constructive thinking improves health studies provide a more detailed understanding of how the mind affects health. Effect of thought on the health of people spend a lot of money and time trying to prolong their life and make it more healthy and active. If you are used to react in this way, be sure to expose your body a fair load, and causes him a lot more damage than your opponent. Personal superstitions also have a major impact on health issues. What do these chores, if I’m still useless person and my actions can not do anything to change? Of course, not all diseases have a psychological origin. It’s just a thought, due to the interpretation of someone else’s words (which are themselves only an expression of thought). In addition, people who think destructive, are regular customers of medical institutions. Rapid breathing and heartbeat give you the ability to act more vigorously. It is a social reaction, caused by sensitivity to the opinion of others. How can something as intangible as an idea, to influence a dense matter, as the body? Strong and long-term anger can increase the risk of cardio-vascular system. All these changes are due only anxious thoughts. Psychosomatic disorders – not imaginary illness. Emotions involve physiological reactions as a preparation for certain activities. I’ll make him take back his words, whatever it may cost me! Not surprisingly, among the components of constructive thinking control emotions more closely associated with susceptibility to common painful symptoms. First, it affects the thinking of experienced stress, and secondly, it determines the behavior relating to the maintenance of health. Nevertheless, the way your mind can greatly affect the health of two well proven methods. The latter explains why the fearful descent skiers freeze more than confident. Please note that when people are angry, their body tenses up, movements are sharp, the goal Wasps in a loud, red face and sometimes the hands and teeth are compressed. Example – this is the influence of mood and emotional states at the level of blood sugar in people with diabetes. They are less likely to suffer from respiratory infections, skin diseases, diarrhea, stomach pains, headaches, constipation and back pain. Increased blood clotting and its outflow from the surface of the body reduces blood loss in case of injury. These facts support my belief that the main link between the destructive thinking and physical illness – the negative emotions. You may also be noted that as a result of muscle tension deteriorated motor coordination, and you can not hold a straight line. In both cases, constantly accumulating new evidence that positive thinking can not only help prevent the risk of disease, but also an effective aid in his rehabilitation.) You can cold sweat and feel the dryness of the mouth (because saliva – a part of the digestive process, which at that time suspended). Psychological factors, like any other, may in varying degrees of influence on health (or disease) of each individual. When you’re worried – for example, before a performance or an important exam – your fingers are cold (you can check it out, putting her hands to her temples. Nevertheless, they are even better control over such destructive behavior such as overeating. Release of sugar in the blood gives an immediate influx of energy and flow of adrenaline increases the activity of other important systems. The disease can overtake you, regardless of how you think, feel and act. People who think destructive, may not for years go to the dentist, do not worry about nutrition, nedosypat and physical activity. Numerous studies confirm that the mode of thinking can affect physical health. Thoughts can cause not only fear but also anger, together with its inherent physiological responses. Influence on physiological processes of thinking is so great that there is no need to prove it with sophisticated laboratory equipment. Disorganized people often can not cope with the habit of overeating because of poor self-discipline. In view of the nature of psychosomatic disorders there is nothing imaginary. Immediately after that, his brain will respond this kind of thinking: “How dare he say that about me! In this regard, it would be strange if the thought did not affect our health.

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