What determines health?

admin, 10 February 2011, Comments Off
Categories: PREVENT COLDS

The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. And we and our children exist on the 30%. The first factor is the stress: stress at work, outdoors, at home. First of all vitamins and minerals, the most important regulators of all functions of our body. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. Good day, dear readers. Vot Statistics Institute of Nutrition of the Russian Academy of Medical Sciences: deficiency of vitamin C in 100% of the population, lack of B vitamins, 70% of the population, and so on. Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. Vtoroy factor affecting our health – it’s ecology. Kakie same factors affect our health? Of course not, life is zhizn. ” Do you want to be healthy and stay healthy for many, many years? Then the filling in question: What Is that why you are doing? Try to give the car a mere 30% of gasoline or oil, how far it is going away? They must come from food into our bodies every day and in full obeme. No currently supply this factor is irrelevant to the needs of our body. Compare – medicine identifies only 12% of health cheloveka. After watching the news on television, can we avoid stress in our lives? There is a feature of the Russian character: “While the thunder breaks out, the peasant will not cross. While they are the catalysts of biochemical reactions in the body. As is well known health – the basis for any happiness. The fact that all the cells in our body are constantly updated. If the mobile phone to put a chicken in the nest for 3 hours – of these eggs will never be born chicks. 90% of municipal sewage farms are not cleaned properly and in rivers polluted. The third factor affecting our health – it’s food. And we thank God, we can affect it. This is the main factor determining the health and longevity. And to build new cells constantly need new foods – more than a hundred.

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